light as a cloud ☁
26 years | 5' 4" | HW: 133 | LW: 112
SW: 124 on Jan.03.2012
CW: 107.5 as of Apr.21.2012
GW1: 115
GW2: 110
GW3: 105
GW4: 100
✰UGW: 98-100

beautifullovelyyou:

-

I will try my best not to slouch, I will try not to hide, I will try to smile as much as possible, and I will try not to trip on my heels.  AKA, TRY TO LOOK CONFIDENT.

I feel so insecure when I can’t wear my glasses.  EEEKS.  So nervous.

Stats | 107.5 lbs | 5’ 4” 

Breakfast | berries cup (150 cals), 16 ounce coffee w/skim milk (46 cals) = 196 cals

Lunch | 1 cup Indian fried rice, 3 ounces curry chicken breast, tomato based spicy curry sauce (560 cals)

Dinner | jajangmyung + chambong (800 cals), menchies yoghurt with mochi bits, boba, and marshmallow syrup (400 cals) = 1200 cals

Snack |  2 vitamin gummies (10 cals)

Liquids | 16 ounces coffee, 60 ounces water

Exercise | zero. so tired.

Total | a little under 2000 calories

Started my day off with my scale trolling me.  It read 107 lbs.  I jumped for joy then stepped on the scale 2 more times to make sure it was 107… but then I was still not satisfied so I stepped on the scale for the 4th time.  107.5  Freaking hell.  It proceeded to read 107.5 on the 5th - 8th attempt.  LOL… not today.  Who’d knew jumping for joy could cause 1/2 lb weight gain.  hahaha *So close meme

The Indian food is burning inside me.  This heartburn is sensational, paintastic even.  Been getting bruises all day…  on my right shoulder, right knee, and left elbow.  LOL.  That’s great, two days before the wedding :\  Good grief. hahaha. (/゚Д゚)/ *flips over random table*  It’s okay, it’s been a very comical day for me.  I’m losing my marbles hurr.  The entire day, I didn’t get the chance to eat right… haha.  Firm lunch and dinner with friends… then dessert.. UGHHH.

Wedding/church rehearsal took place today.  Washed the glutinous rice this morning to make coconut sticky rice with mango slices for tomorrow night’s bbq.   Coworkers are telling me I am perfect at this weight, or I’m hearing a lot of, “I wish I had your tiny waist.”  My waist is actually 24 inches, people assume it’s smaller, but I measured it.  My broad shoulders and wide hips must have thrown them off.

Here’s what I’ll do for those who tell me to stop losing weight.  I’m still not exactly happy with my stomach and definitely not my legs.  I’ll only take your comments to heart if you actually cry over worrying about me losing too much weight.  Good thing that hasn’t happened yet.  HAHAHA.  I want to be about 99 to 103 lbs with abs and nice toned legs.  I have less than 10 lbs to work on.  Let me turn this dream of mine into a reality.  I have never been this proud or happy with myself prior to this change.  Let me be prouder and happier.  It’s actually attainable.  It’s been 150 days since I began this journey.  150 days without regret.  I only wished I had started this sooner. (。’▽’。)♡

summerskinny25:

wakeuphealthy:

Side plank with arm sweepLie on right side, right leg bent, left one extended. Prop yourself up on right elbow.Hold dumbbell in left hand with arm extended in front of you, weight near (but not touching) floor. Squeeze shoulder blades and raise dumbbell in an arc toward ceiling.Slowly lower arm while holding plank for all reps. Do 12 to 15 reps on each side.

I don’t know how I never saw this before but I’m gonna start doing it immediately! Looks great for your abs, shoulders and arms :)

Stats | 107.5 lbs | 5’ 4” 

Breakfast | berries cup (150 cals), 16 ounce coffee w/skim milk (46 cals) = 196 cals

Lunch | 2 cups spinach (14 cals) with 1 tbsp calorie wise ranch dressing (35 cals), 4 cherry tomatoes (4 cals), 3 slice cucumber (6 cals), 2 pieces chorizo (100 cals), 2 ounce bocconcini (140 cals) =  299 cals

Dinner | 1 whole wheat bagel w/blueberry cream cheese (330 cals), 1 cup fried rice (300 cals) = 630 cals

Snack |  2 vitamin gummies (10 cals), homemade butter mochi (270 cals)

Liquids | 16 ounces coffee, 60 ounces water

Exercise |  zero.

Total |  1405 calories

Woke up before 6 am.  Had two cups of coffee before 10:30 am.  XD.  No exercise today.. besides lifting weights.  Went to sleep before 10 pm.  I really wanted to buy cupcakes but I told myself if there were more than three people in line, I should just walk away.  I walked away.  I’m so proud of myself.  HAHAHA.

my goodness. this is the perfect frame.